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Mind Body Soul
Home
Shop
Massage Services
Our Story
Journal
Gift Certificates
Contact
Customer Feedback
FAQ
0
0
Home
Shop
Massage Services
Our Story
Journal
Gift Certificates
Contact
Customer Feedback
FAQ
Self-Sabotage
Personal Growth, Self-Care & Wellness, Minset & Mental Health, Healing Journey, Overcoming Self-Sabotage JaSi Bartles 1/13/26 Personal Growth, Self-Care & Wellness, Minset & Mental Health, Healing Journey, Overcoming Self-Sabotage JaSi Bartles 1/13/26

Self-Sabotage

Self-growth includes setbacks, self-sabotage, and moments of doubt. Here, we choose honesty over perfection and compassion over shame. This journey is about accountability, resilience, and learning how to rise—again and again.

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Slow Down, Be Present, Live Intentionally
Mindfulness & Intentional Living, Inspirational Quotes, Slow Living, Self-Care, Wellness JaSi Bartles 1/11/26 Mindfulness & Intentional Living, Inspirational Quotes, Slow Living, Self-Care, Wellness JaSi Bartles 1/11/26

Slow Down, Be Present, Live Intentionally

A busy morning with grandkids left no room for a slow start, but today is about pressing pause. Slowing down, calming the nervous system, and choosing to move with intention—letting my soul, not my to-do list, lead the way.

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