Showing Up
I woke up with that rushing feeling — like the day had already started without me and I was behind before my feet even hit the floor. So I told myself I’d ground that energy with my blog and a cup of coffee before my shower. Just slow it down a bit.
Instead, I sat down at the computer and immediately slipped into business mode while my coffee brewed, half-stressing about what I was even going to write this morning. I came up blank. And honestly… writing with substance every single day can feel heavy sometimes.
That’s when it hit me: I don’t have to be “on” every day. Some days, just showing up here and being real is enough.
I don’t have much on my mind today, and that’s okay. Today is a get-things-done kind of day. I’m still in food-prep mode for myself and the daycare kiddos, and there just isn’t a lot of space for deep reflection right now. Not every day is meant for that — and that doesn’t mean I’m off track.
So this morning, I’m simply checking in. I’m still working the program. I’m still choosing alignment. And I’m sending all the positive energy I can to those of you walking this journey alongside me.
Most of my 365 Days of Me work will be happening quietly today — behind the scenes — finishing up the Phase 2 workbook and mapping out what’s next.
I’ll leave you with a couple of journaling prompts… and a whole lot of good energy.
Journaling Prompts:
What does showing up look like for me today — in my body, my energy, or my expectations of myself?
Where can I release the need to be productive, insightful, or “on,” and simply allow myself to be present?
What is one small thing I’m doing today that supports me, even if no one else sees it?
