Renewal

Renewal

A new season means a new routine, and maybe that is exactly what I need. I’m getting back to the basics, making small changes, moving more, and using this season of change as an opportunity to come back to myself.

Read More
Turning A Corner

Turning A Corner

Last night, I almost gave in to a loud cake craving... but instead, I made a different choice. I dusted off my Wii, completed an hour of movement, earned my first Punch Stamp in years, and rediscovered a part of myself I thought I'd lost. Sometimes motivation doesn't come first. Sometimes it shows up after you do.

Read More