The way you show up for a commitment you choose for yourself is not the same as the way you show up for something that feels imposed upon you.

I can’t even begin to explain the weight that has been lifted.

Figuring out this sleep thing has been heavy… like really heavy.
And for the first time in a while, I’m starting to feel human again.

Even with the storm last night breaking up my sleep, the sleep I am getting now is solid.
And I can feel the difference.

This morning I stretched before getting out of bed—side-to-side knee swings, leg butterflies, a full body stretch—and it actually felt good. Not forced. Not painful. Just… good.

And I’m back to blogging.

That matters more than people probably realize.

This is where I process everything.
This is where I celebrate my wins and work through my struggles.
This is where I clear my head.

Not having the time or energy to do this in the mornings—because I was sleeping until the last possible minute—made everything feel even heavier.

And I get it… life happens.
Things come up. Good, bad, unexpected—it’s all part of the journey.

But for me, routine is everything… and also my biggest weakness.

I thrive in routine.
But when that routine gets disrupted, I tend to collapse and throw my hands up like, “oh well.”

Not this time.

My routine has been off since everything with my mom, and I’ve been fighting like hell to find my way back.

And honestly… I didn’t even realize what I was doing at first.

But something shifts in me when I step into this 365 Days of Me journey.

And that surprises me.

Because I’m not a label person.
I don’t like being put in boxes.
I don’t define myself by labels—I never have.

I have beliefs that pull from a lot of places.
Faith, spirituality, different tools… I take what resonates and leave the rest.

I don’t fit into one defined category, and I’m okay with that.

So the fact that this “365 Days of Me” journey creates such a strong drive in me is… interesting.

But maybe that’s exactly it.

This isn’t a label someone else gave me.
This is something I chose for myself.

And inside of it… I show up differently.

I make myself a priority.
I speak up when something doesn’t feel right.
I walk away from things that don’t align with where I’m going.

I stay in it… even when it’s hard.

So whatever it is about this space, this container, this commitment…
I’m going to lean into it.

Because in here… I’m strong.
I’m clear.
And I don’t quit.

Have you ever noticed that you show up differently when you fully commit to something you chose for yourself?

Journaling Prompts

  1. What changes do I notice in my body, mindset, and emotions when I am well-rested—and how does that impact the choices I make throughout the day?

  2. When my routine gets disrupted, what thoughts or patterns cause me to “give up,” and what would it look like to respond differently next time?

  3. Who am I when I fully step into my 365 Days of Me journey—and what behaviors, boundaries, and decisions define that version of me?

JaSi Bartles

Providing products to nourish your Mind Body and Soul

https://www.mindbodysoul1111.com
Next
Next

Finally!!