HOLY SHIT!!!
Mind Body Soul, 365 Days of Me, Phase 2: Growth, Mindset & Personal Growth, Health & Lifestyle, Diabetes Journy JaSi Bartles Mind Body Soul, 365 Days of Me, Phase 2: Growth, Mindset & Personal Growth, Health & Lifestyle, Diabetes Journy JaSi Bartles

HOLY SHIT!!!

After months of thinking change would be impossible, one morning I woke up to a number I never expected to see — 156. This wasn’t just a blood sugar update. It was proof that small daily choices actually work. And strangely, the moment I realized things were improving… was the moment it got scary. Because improvement means it’s real, and real change asks you to trust a future you weren’t sure you’d get.

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Healing in Phase 2
Mindset & Personal Growth, Self Reflection, 365 Days of Me, Mind Body Soul JaSi Bartles Mindset & Personal Growth, Self Reflection, 365 Days of Me, Mind Body Soul JaSi Bartles

Healing in Phase 2

We wait for change to feel big.
A fresh start, a perfect Monday, a dramatic turning point.

But real change rarely announces itself.
It shows up quietly — in the small decisions we repeat when nobody is watching.

This week I realized progress didn’t come from one perfect day. It came from dozens of ordinary ones I almost gave up on.

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