HOLY SHIT!!!
After months of thinking change would be impossible, one morning I woke up to a number I never expected to see — 156. This wasn’t just a blood sugar update. It was proof that small daily choices actually work. And strangely, the moment I realized things were improving… was the moment it got scary. Because improvement means it’s real, and real change asks you to trust a future you weren’t sure you’d get.
When Growth Gets Tested
Yesterday didn’t break me — it proved I’m changing.
A long hospital day, five hours of sleep, anger, stress, and old triggers staring me in the face… and I stayed aligned. Six months ago this day would have ended in sugar, fast food, and a 400+ blood sugar reading. Instead, I chose growth. This is what real healing looks like — not perfect numbers, but conscious decisions under pressure.
Investing in Myself
Real healing doesn’t come from a single perfect day.
It comes from small decisions repeated long enough to change your life. In this post I share what I’m learning while lowering my blood sugar and building new habits inside my 365 Days of Me journey — not overnight, but through daily investment.
Restarting a Morning That Fell Apart
A disrupted morning, racing thoughts, and a routine that wouldn’t settle — today’s post is about what to do when your day falls apart and you can’t seem to focus. Sometimes growth isn’t about doing more. Sometimes it’s about learning how to begin again without guilt.