HOLY SHIT!!!
Mind Body Soul, 365 Days of Me, Phase 2: Growth, Mindset & Personal Growth, Health & Lifestyle, Diabetes Journy JaSi Bartles Mind Body Soul, 365 Days of Me, Phase 2: Growth, Mindset & Personal Growth, Health & Lifestyle, Diabetes Journy JaSi Bartles

HOLY SHIT!!!

After months of thinking change would be impossible, one morning I woke up to a number I never expected to see — 156. This wasn’t just a blood sugar update. It was proof that small daily choices actually work. And strangely, the moment I realized things were improving… was the moment it got scary. Because improvement means it’s real, and real change asks you to trust a future you weren’t sure you’d get.

Read More
When Growth Gets Tested
365 Days of Me, Mind Body Soul, Phase 2: Growth, Mindset & Personal Growth, Healing & Self-Care JaSi Bartles 365 Days of Me, Mind Body Soul, Phase 2: Growth, Mindset & Personal Growth, Healing & Self-Care JaSi Bartles

When Growth Gets Tested

Yesterday didn’t break me — it proved I’m changing.
A long hospital day, five hours of sleep, anger, stress, and old triggers staring me in the face… and I stayed aligned. Six months ago this day would have ended in sugar, fast food, and a 400+ blood sugar reading. Instead, I chose growth. This is what real healing looks like — not perfect numbers, but conscious decisions under pressure.

Read More