Restart, Reset, Refocus, Refuse

365 Days of Me!!!!!

I’m not going to lie — this has been a struggle for me many, many times.

When you have a caretaker personality, it’s easy to forget about yourself. Taking care of you often gets pushed to the bottom of the list. Making yourself a priority feels awkward… uncomfortable… even selfish.

And if you’re a caretaker too, you’ve probably heard it a million times:
“You have to take care of yourself before you can take care of others.”

I understand what people are trying to say, but that message often misses the mark. Caretakers don’t struggle because we don’t understand the logic — we struggle because we’ve spent our entire lives taking care of others, and we’re really good at it. Neglecting ourselves is part of how we learned to survive, adapt, and show up for everyone else.

Shifting from caretaker to self-focus, self-love, and self-care does not come naturally to me. It feels foreign. So instead of trying to abandon who I am, I’ve decided to blend the two — and that’s why I’m sharing my 365 Days of Me journey.

I’m sharing it in the hope that you’ll begin to see your worth too. That you’ll recognize how much your investment in you matters. Caring for yourself isn’t selfish — it’s necessary. It’s important. It deserves to be a priority.

My goal for 2026 is simple but powerful:
to make myself a priority while encouraging you to do the same.

I refuse to quit.
Knowing that this journey might make a difference in your life while transforming mine gives me more drive than I’ve ever had. It gives me courage, strength, and the motivation to push a little harder on the days I feel like giving up. This truly feels like the perfect journey for me.

I’m passionate about sharing this process and all the tools I discover along the way. I’m excited to grow alongside the community I’m building — not ahead of it, not behind it, but together.

So… are you ready to step into the next 365 Days of Me journey?
You don’t have to be ready. You don’t have to be perfect.
You can start today, exactly where you are.

Join us on Facebook — just copy and paste the link below into your browser and click Join.
We’re all waiting for you.

👉 https://www.facebook.com/groups/1271760971664323

JaSi Bartles

Providing products to nourish your Mind Body and Soul

https://www.mindbodysoul1111.com
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A Simple Switch