Healing & Release

“As the year comes to a close, we gently release what weighed us down and honor the healing that quietly took place. 2026 invites us forward—not rushed, not forced—just ready.”

Today, as I sit in the quiet and reflect on all that unfolded in 2025, I feel deeply grateful. Everything I leave behind in this year has shaped a new path forward into 2026. For the first time in a long time, I feel a true sense of peace—and I am genuinely ready to step into this next chapter of growth and healing.

In 2026, my focus is clear. I am choosing to fully honor my mind, body, and soul, and to give my attention to the healing I need—physically, mentally, and spiritually.

I am excited for this year. I am ready for the challenges. In the past, challenges felt like something I had to do. This year, my perspective has shifted to I get to do this. Life is fragile. Many were lost in 2025, and with the current state of my health, I understand that none of us are promised tomorrow. That truth has changed me. It has taught me to embrace change, not fear it.

I still have the opportunity to choose health, wellness, and healing—and for that, I am profoundly thankful.

This journey will not be perfect. There will be challenges and setbacks. But for the next 365 days, I am dedicating myself to myself—the good, the hard, and everything in between. And I am choosing to share this journey with all of you.