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We are constantly adding new products so check back often.
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Mind • Body • Soul | 365 Days of Me
FREE DOWNLOAD
January marks the beginning of the 365 Days of Me journey — not as a challenge or a reset, but as a gentle invitation to slow down, notice, and begin.
This free Phase 1 Reflection workbook is designed to help you pause, look back on where you started, and honor the awareness you’ve gained so far. Through guided reflection pages, compassionate prompts, and spacious journaling lines, you’re invited to explore what shifted, what challenged you, and what supported you during this first phase of the journey.
There is no right or wrong way to use this workbook. It’s not about doing more or getting it “right.” It’s about meeting yourself honestly, gently, and without pressure.
Inside, you’ll find:
A welcoming introduction to Phase One: Beginning
Guided reflection prompts to help you look back with clarity and compassion
Lined journaling pages with comfortable spacing for reflection
A closing page that gently transitions you into Phase Two: Growth
This free reflection is perfect if you’re feeling ready to build awareness, trust your pace, and begin creating a life that feels more supportive — one small, intentional step at a time.
✨ You don’t need to be further along. You just need to begin.
A gentle daily Mind · Body · Soul check-in designed to support clarity, nervous system regulation, and self-trust 🌿
This free printable helps you slow down, listen inward, and make aligned choices—without pressure or overwhelm. Perfect for journaling, morning routines, or evening reflection.
✨ Created for the 365 Days of Me self-care community
✨ Simple, grounding, and reusable daily
Come join our community: https://www.facebook.com/groups/1271760971664323
The Mind Body Soul Goals Planner & Journal – 365 Days of Me!!! was created as a gentle yet powerful guide to help you reconnect with yourself, set aligned goals, and cultivate intentional daily living.
This thoughtfully designed 15-page planner invites you to slow down, reflect, and focus on what truly matters to your mind, body, and soul. It’s not about hustle, perfection, or rigid schedules—it’s about clarity, compassion, and consistent forward movement, one day at a time.
Inside, you’ll find guided pages that support:
Reflecting on your current mindset, physical well-being, and spiritual needs
Clarifying your values and priorities
Creating meaningful short-term and long-term goals
Breaking goals into manageable, actionable steps
Building supportive habits and routines
Weekly planning and progress check-ins
Gratitude, journaling for clarity, and intentional reflection
Each page is beautifully designed with Mind Body Soul branding, featuring soft, calming visuals, the lotus & butterflies, and space to write freely and honestly. Whether you use it daily, weekly, or return to it whenever life feels overwhelming, this journal meets you exactly where you are.
The 365 Days of Me!!! reminder woven throughout this planner encourages you to choose yourself—your growth, healing, and alignment—every single day.
✨ Details:
• Size: 8.5 x 11 inches
• 15 guided planner & journal pages
• Undated – reuse year after year
• Designed for reflection, goal-setting, and intentional living
This journal is perfect for anyone seeking balance, self-growth, and a deeper connection to themselves.
Return to this planner whenever you need clarity, grounding, or motivation.
Nourish your Mind • Body • Soul.
Start the new year with intention, balance, and compassion for yourself.
This 30 Day Self-Care Challenge is a gentle, supportive guide designed to help you reconnect with your mind, body, and soul—one simple day at a time. Each daily prompt encourages mindfulness, self-reflection, and intentional self-care that feels realistic and sustainable, even in the busyness of everyday life.
✨ This challenge is completely FREE to download.
Our goal is to release a new self-care challenge every 30 days, giving you fresh inspiration and gentle structure throughout the year as part of our ongoing 365 Days of Me journey.
This challenge is also connected to our 365 Days of Me Facebook Group, a growing community focused on positivity, growth, encouragement, and showing up for yourself—without judgment. We would absolutely love for you to join us there, share your experience, and grow alongside others on the same path.
Have ideas, suggestions, or specific challenges you’d love to see in future downloads?
📩 Email us anytime—we truly value your input.
This is more than a worksheet. It’s an invitation to choose yourself, every day, in small but meaningful ways.
Mind • Body • Soul 🤍
Come join the challenge on Facebook!!! https://www.facebook.com/groups/1271760971664323
Create space for calm, clarity, and self-care with this beautifully designed serenity-inspired to-do list printable. Featuring soft mint and sage tones, delicate florals, gentle butterflies, and affirmations like “Relax,” “Rejuvenate,” “Breathe,” and “Just Be Still,” this printable is designed to help you slow down while staying gently organized.
The clean, lined writing area offers room to list daily tasks, intentions, or self-care priorities without overwhelm. Perfect for mindful mornings, wellness routines, or moments when you need to reconnect with yourself, this to-do list supports balance and peace for your mind, body, and soul.
✨ Perfect for:
Mindful daily planning
Self-care and wellness routines
Stress-free organization
Desk, planner, or digital use
Download this free printable and let your to-do list remind you to breathe, slow down, and take time for yourself.
Create space for clarity, healing, and forward movement with this beautifully designed inspirational to-do list. Featuring soft natural tones, florals, butterflies, and the calming affirmation “Inhale the future, exhale the past,” this printable is a gentle reminder to release what no longer serves you while focusing on what lies ahead.
The clean, lined to-do section provides room to organize daily tasks, priorities, or intentions, while the soothing imagery encourages mindfulness and emotional balance. Perfect for mornings, reflection moments, or days when you need grounding as much as organization.
Designed to support intentional living and emotional well-being, this printable helps you plan your day in a way that nourishes your mind, body, and soul.
✨ Perfect for:
Daily task planning
Letting go and refocusing
Mindful goal setting
Self-care and reflection routines
Download this free printable and let each to-do list be a reminder to breathe deeply, release the past, and move forward with intention.
Bring intention and awareness into your daily routine with this beautifully designed spring-inspired to-do list. Featuring soft pastel tones, delicate florals, gentle butterflies, and the encouraging reminder “Stop living on auto-pilot. Start living on purpose,” this printable is created to help you slow down and reconnect with what truly matters.
The clean, lined writing space offers plenty of room to organize daily tasks, priorities, or mindful goals while the calming, nature-inspired design encourages clarity and focus. Perfect for spring refreshes, personal growth, or anytime you want to bring more intention into your day.
Designed to support mindful living and meaningful productivity, this to-do list nurtures your mind, body, and soul—one intentional step at a time.
✨ Perfect for:
Daily task planning
Mindful goal setting
Spring refresh and renewal
Intentional living and self-care
Download this free printable and start each day with purpose and presence.
Create a moment of calm in your day with this beautifully designed serenity-inspired to-do list printable. Framed with soft greenery, delicate florals, natural textures, and gentle butterfly accents, this design brings a sense of peace and balance to your daily planning.
The clean, organized checklist layout provides space to prioritize tasks while encouraging a slower, more intentional approach to productivity. Perfect for mindful mornings, self-care routines, or grounding yourself during busy days, this printable helps you stay focused without feeling overwhelmed.
Designed to support clarity, calm, and balance, this to-do list nurtures your mind, body, and soul—one gentle step at a time.
✨ Perfect for:
Daily task planning
Mindful routines and self-care
Gentle goal setting
Desk, planner, or digital use
Download this free printable and bring a sense of serenity and intention to your everyday to-do list.
Add a little joy and sunshine to your daily planning with this sweet ladybug-themed to-do list printable. Featuring smiling ladybugs nestled among fresh white daisies and soft greenery, this design brings a playful, uplifting energy to your everyday tasks.
The warm, lined writing space provides plenty of room to organize your to-do’s, priorities, or gentle goals while the cheerful imagery keeps planning light and fun. Perfect for springtime, kids’ routines, or anyone who loves a whimsical, nature-inspired touch.
Designed to encourage positivity and simplicity, this printable supports mindful planning that nurtures your mind, body, and soul.
✨ Perfect for:
Daily task planning
Spring and summer routines
Kids or family planning
Adding joy to your desk or planner
Download this free printable and let your to-do list feel happy, hopeful, and stress-free.
Slow down, breathe, and plan your day with intention using this beautifully designed inspirational to-do list. Featuring soft purples and blues, celestial elements like the moon and stars, delicate florals, and uplifting reminders such as “Hope is the heartbeat of the soul,” “Good things take time,” and “Anything is possible,” this printable is designed to nourish both productivity and mindset.
The clean, lined writing space provides room to organize daily tasks, goals, or intentions while the gentle, dreamy design encourages patience, faith, and self-trust. This to-do list is perfect for days when you need encouragement just as much as structure.
Designed to support balance and emotional well-being, this printable helps you stay grounded while honoring your hopes and dreams—for your mind, body, and soul.
✨ Perfect for:
Daily task planning
Gentle goal setting
Motivation and encouragement
Mindful routines and reflection
Download this free printable and let your to-do list remind you that hope is always present and good things are unfolding in their own time.
Plan your day with hope, intention, and gentle encouragement using this beautifully designed Hopes & Dreams to-do list printable. Featuring soft lavender tones, delicate florals, and uplifting affirmations like “one day at a time,” “good thoughts only,” and “always choose hope,” this printable is designed to support both productivity and emotional well-being.
The clean, lined writing space allows you to organize daily tasks, priorities, or intentions while the inspirational messages serve as quiet reminders to stay grounded, positive, and resilient. This to-do list is perfect for those moments when you need motivation paired with compassion—not pressure.
Whether you’re navigating a busy season or focusing on healing and growth, this printable encourages balance for your mind, body, and soul.
✨ Perfect for:
Daily task planning
Gentle goal setting
Encouragement and motivation
Mindful routines and self-care
Download this free printable and let your to-do list remind you that hope is always present—one day at a time.
Support your wellness journey with this inspiring, health-focused to-do list printable. Designed around the empowering message “The body achieves what the mind believes,” this printable encourages mindful goal setting and positive daily habits.
Featuring a dedicated goals section, clean lined writing space, and playful wellness-inspired elements like water bottles, workout gear, and reminders to eat healthy and exercise, this to-do list helps you stay focused while taking things step by step. It’s perfect for tracking daily intentions, healthy choices, and personal progress—without pressure or perfection.
Whether you’re beginning a wellness journey or simply looking to stay motivated, this printable is designed to nurture your mind, body, and soul.
✨ Perfect for:
Daily health and wellness planning
Goal setting and habit tracking
Fitness and self-care routines
Journaling your personal journey
Download this free printable and take the next step toward healthier, more intentional living—one day at a time.
Celebrate the season of renewal with this charming Easter-themed to-do list printable. Featuring sweet bunnies, pastel bunting, Easter baskets, spring florals, and cozy cottage details, this design brings a sense of joy, warmth, and fresh beginnings to your daily planning.
The clean, lined writing space provides plenty of room to organize tasks, plans, or gentle goals while the playful spring imagery keeps planning light and uplifting. Perfect for Easter week, spring routines, or anytime you want a little seasonal cheer while staying organized.
Designed to support calm, intentional planning, this printable helps you care for your mind, body, and soul while enjoying the beauty of the season.
✨ Perfect for:
Daily task planning
Spring and Easter preparation
Gentle goal setting
Desk, planner, or digital use
Download this free printable and add a little springtime joy to your to-do list.
Plan your day with grace, resilience, and intention using this beautifully designed inspirational to-do list. Featuring soft teal tones, delicate florals, gentle raindrop details, and the encouraging quote “Life is not about waiting for the storm to pass… it’s about learning to dance in the rain,” this printable is a reminder to find beauty even on challenging days.
The clean, lined writing space offers room to organize daily tasks, priorities, or intentions while the soothing design promotes calm, mindful productivity. Perfect for days when you need encouragement as much as organization, this to-do list supports balance and self-compassion.
Whether you’re navigating a busy schedule or simply grounding yourself through planning, this printable is designed to nurture your mind, body, and soul.
✨ Perfect for:
Daily task planning
Mindful goal setting
Encouragement during busy or stressful days
Desk, planner, or digital use
Download this free printable and let your to-do list remind you to keep moving forward—rain or shine.
Add a little warmth and whimsy to your daily planning with this adorable coffee-themed gnome to-do list. Featuring cozy gnomes enjoying their favorite cups of coffee, soft neutral tones, and gentle greenery, this printable brings comfort and charm to your everyday routine.
The clean, lined writing space offers plenty of room to organize daily tasks, priorities, or intentions, while the playful yet calming design encourages a relaxed, mindful approach to productivity. Whether you’re starting your morning with coffee or winding down with a cozy list-making moment, this to-do list makes planning feel comforting instead of overwhelming.
Perfect for coffee lovers, gnome fans, and anyone who enjoys a slower, more intentional pace, this printable supports balance for your mind, body, and soul.
✨ Perfect for:
Daily task planning
Cozy morning routines
Mindful productivity
Desk, planner, or digital use
Download this free printable and let your to-do list feel as cozy as your favorite cup of coffee.
Start your day with cozy café vibes and mindful productivity using this beautifully designed coffee-themed to-do list. Featuring warm neutrals, layered textures, coffee cups, donuts, florals, and charming café details, this printable turns everyday planning into a comforting ritual.
The clean, lined writing space gives you room to organize daily tasks, priorities, or intentions while the inviting design encourages you to slow down and enjoy the process—just like your favorite cup of coffee. Perfect for morning routines, workdays, or cozy planning sessions.
Whether you’re planning a busy day or easing into a slower pace, this to-do list supports balance and focus for your mind, body, and soul.
✨ Perfect for:
Daily task planning
Morning routines
Cozy productivity
Desk, planner, or digital use
Download this free printable and let your to-do list feel warm, comforting, and inspiring.
Create space for intention, reflection, and gentle productivity with this beautifully designed to-do list printable. Featuring rich textures, soft florals, natural greenery, and an elegant framed writing space, this design blends creativity with calm organization.
Accented with uplifting reminders like “Beautiful has nothing to do with looks. It’s how you are as a person and how you make others feel,” this printable encourages mindful planning rooted in self-worth and compassion. The lined layout offers plenty of room to organize daily tasks, intentions, or reflections—without pressure or overwhelm.
Perfect for those who value beauty, balance, and purpose, this to-do list supports planning that nourishes your mind, body, and soul.
✨ Perfect for:
Daily task planning
Self-reflection and intention setting
Mindful productivity
Desk, planner, or digital use
Download this free printable and let your daily planning be as meaningful as it is beautiful.
Start your day with intention and inspiration using this beautifully designed winter to-do list. Featuring cozy woodland elements, snow-covered evergreens, soft winter florals, and the uplifting message “Make Today Ridiculously Amazing,” this printable is designed to motivate without overwhelm.
The warm, neutral writing space provides room to list daily tasks, priorities, or gentle goals, while the winter-inspired details create a calm and encouraging planning experience. Perfect for the colder months—or anytime you need a little extra motivation—this to-do list supports mindful organization for your mind, body, and soul.
✨ Perfect for:
Daily task planning
Gentle goal setting
Morning motivation
Desk, planner, or digital use
Download this free printable and turn everyday tasks into something beautifully intentional.
Bring the peaceful beauty of winter into your daily planning with this Winter Wonderland–themed to-do list. Featuring vibrant red cardinals, snowy pine branches, frosted berries, delicate snowflakes, and a rustic whitewashed frame, this printable captures the calm and charm of the season.
The soft blue background paired with classic winter accents creates a soothing space to organize your day. With clean, lined sections, this to-do list is perfect for writing daily tasks, setting gentle goals, or keeping track of priorities—without feeling overwhelming.
Whether you’re planning your day, your week, or simply creating a moment of winter calm, this printable is designed to support mindful organization for your mind, body, and soul.
✨ Perfect for:
Daily task planning
Winter goal setting
Mindful routines
Desk, planner, or fridge display
Download this free printable and enjoy a little winter magic while staying organized.
Free Winter To-Do List Printable ❄️
Stay organized with kindness and intention using this beautifully illustrated winter to-do list. Featuring whimsical gnomes, snowy pine trees, delicate snowflakes, and a cozy sled scene, this printable brings a sense of warmth and encouragement to your daily planning.
At the heart of the design is the gentle reminder: “Mistakes are proof that you are trying.” This makes it perfect for anyone who wants to stay productive without pressure. The checklist-style layout includes space for the date and neatly lined tasks, helping you prioritize your day while honoring progress over perfection.
Soft winter tones of sage, blue, and neutral textures create a calm, grounded feel—ideal for the winter season and beyond.
✨ Perfect for:
Daily task planning
Gentle goal setting
Encouragement during busy or overwhelming days
Desk, planner, or fridge display
Download this free printable as a reminder that every step forward counts—no matter how small.
Free Winter To-Do List Printable ❄️
Bring a little calm and creativity to your day with this charming winter-themed to-do list. Featuring a cheerful snowman, soft pastel winter florals, snowy trees, and whimsical woodland details, this printable turns everyday tasks into a cozy moment of mindfulness.
Designed in soothing shades of gray, lavender, mint, and icy blue, this to-do list is perfect for staying organized while embracing the slower, reflective energy of the winter season. The framed writing space provides plenty of room to jot down daily tasks, intentions, or gentle reminders—without feeling overwhelming.
✨ Perfect for:
Daily planning
Self-care routines
Winter goal setting
Desk or planner inserts
Download it free and add a touch of seasonal joy to your planning—because organization can be both beautiful and peaceful.
A hand-designed Fall "To Do" list captures the essence of the season with warm, rich colors like deep oranges, dark plum, golden yellows, and rustic browns with some accents of turquiose blue.
Nestled at the bottom of the list, a thoughtful quote reads:
Your positivity can inspire others.
This encouraging message serves as a daily motivator, perfectly complementing the autumnal theme, reminding you not only to tackle your tasks but to embrace a mindset that uplifts both yourself and those around you. This "to do" list becomes more than just a planner—it’s a seasonal celebration of goal-setting infused with warmth and inspiration.
This hand-designed digital download captures the warm, rich colors of Fall—deep oranges, golden yellows, rustic reds, and soft browns blending seamlessly to evoke the cozy autumn season. Delicately illustrated leaves, acorns, and subtle branches frame the design, lending a natural and inviting touch. At the center, there is a space for your daily “To Do” list and the inspirational quote “Count your blessings, not your problems”, offering a gentle reminder to focus on gratitude amidst life’s challenges. Perfect for seasonal home décor or as a thoughtful gift, this artwork brings a sense of calm and positivity, embodying the spirit of mindfulness and thanks during the fall season.
Embrace the spirit of autumn with our handmade, downloadable "To Do" list, designed to capture the crisp, refreshing elements of the season. Featuring warm hues of burnt orange, golden yellow, and deep reds, each page is adorned with delicate illustrations of falling leaves, acorns, and fun Fall creatures.
This beautifully crafted list combines functionality with seasonal charm, inspiring you to organize your day while uplifting your outlook. Perfect for personal use or as a thoughtful gift, this free printable helps you align your tasks with a refreshed, positive mindset this autumn. A positive quote serves as your daily motivation: “It’s time to upgrade your mindset”, so embrace growth and new possibilities.
This hand-designed printable "To Do" list captures the essence of a cozy autumn vibe with warm, earthy tones and delicate seasonal details. The layout features illustrations of fall leaves, pumpkins, and fall creatures bringing some fun cuteness to the page and creating a welcoming and calm atmosphere. Perfect for organizing daily tasks while embracing the comforting spirit of fall, this printable makes productivity feel less like a chore and more like an enjoyable seasonal ritual. It includes an inspirational quote to start your day with a positive overtone.
